Nutrition comparison

Original BBQ Sauce for 10 Piece Wings vs 10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Kelsey's Roadhouse menu items.

Quick answer

Original BBQ Sauce for 10 Piece Wings is lowest in calories, while 10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing gives the most protein.

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Lowest calories
Original BBQ Sauce for 10 Piece Wings
120 kcal
Highest protein
10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing
69 g protein
Lowest carbs
Original BBQ Sauce for 10 Piece Wings
30 g carbs
Lowest sodium
Original BBQ Sauce for 10 Piece Wings
570 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Original BBQ Sauce for 10 Piece WingsSauces, Dressings & Add-Ons120 kcal2 g30 g0 g0 g570 mg
10 Piece Chicken Wings, Dusted with Peppercorn Ranch DressingChicken Your Way1,340 kcal69 g76 g84 g5 g3,360 mg

Which should you choose?

Choose Original BBQ Sauce for 10 Piece Wings if your priority is keeping calories lower. It has 120 calories per serving.

Choose 10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing if you want the most protein. It has 69g protein per serving.

If sodium matters, Original BBQ Sauce for 10 Piece Wings is the lighter sodium pick at 570mg.

Compare as a meal

Open these items in the Kelsey's Roadhouse calculator to see combined calories and macros.

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