Nutrition comparison

Peanut Butter Chocolate Crunch Ice Cream Cake vs 10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Kelsey's Roadhouse menu items.

Quick answer

Peanut Butter Chocolate Crunch Ice Cream Cake is lowest in calories, while 10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing gives the most protein.

Add all to calculator
Lowest calories
Peanut Butter Chocolate Crunch Ice Cream Cake
830 kcal
Highest protein
10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing
69 g protein
Lowest carbs
10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing
76 g carbs
Lowest sodium
Peanut Butter Chocolate Crunch Ice Cream Cake
420 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Peanut Butter Chocolate Crunch Ice Cream CakeDessert830 kcal8 g119 g38 g0 g420 mg
10 Piece Chicken Wings, Dusted with Peppercorn Ranch DressingChicken Your Way1,340 kcal69 g76 g84 g5 g3,360 mg

Which should you choose?

Choose Peanut Butter Chocolate Crunch Ice Cream Cake if your priority is keeping calories lower. It has 830 calories per serving.

Choose 10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing if you want the most protein. It has 69g protein per serving.

If sodium matters, Peanut Butter Chocolate Crunch Ice Cream Cake is the lighter sodium pick at 420mg.

Compare as a meal

Open these items in the Kelsey's Roadhouse calculator to see combined calories and macros.

Open calculator