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Roadhouse Garlic Cheese Toast with Pesto Bruschetta (Serves 3) vs 10 Piece Chicken Wings, Dusted with Blue Cheese Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Kelsey's Roadhouse menu items.
Roadhouse Garlic Cheese Toast with Pesto Bruschetta (Serves 3) is lowest in calories, while 10 Piece Chicken Wings, Dusted with Blue Cheese Dressing gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Roadhouse Garlic Cheese Toast with Pesto Bruschetta (Serves 3)On-Ramp Appies | 720 kcal | 36 g | 80 g | 29 g | 4 g | 1,600 mg |
| 10 Piece Chicken Wings, Dusted with Blue Cheese DressingChicken Your Way | 1,350 kcal | 70 g | 76 g | 84 g | 5 g | 3,440 mg |
Which should you choose?
Choose Roadhouse Garlic Cheese Toast with Pesto Bruschetta (Serves 3) if your priority is keeping calories lower. It has 720 calories per serving.
Choose 10 Piece Chicken Wings, Dusted with Blue Cheese Dressing if you want the most protein. It has 70g protein per serving.
If sodium matters, Roadhouse Garlic Cheese Toast with Pesto Bruschetta (Serves 3) is the lighter sodium pick at 1,600mg.
Compare as a meal
Open these items in the Kelsey's Roadhouse calculator to see combined calories and macros.
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