Nutrition comparison

Roadhouse Garlic Cheese Toast with Pesto Bruschetta (Serves 3) vs 10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Kelsey's Roadhouse menu items.

Quick answer

Roadhouse Garlic Cheese Toast with Pesto Bruschetta (Serves 3) is lowest in calories, while 10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing gives the most protein.

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Lowest calories
Roadhouse Garlic Cheese Toast with Pesto Bruschetta (Serves 3)
720 kcal
Highest protein
10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing
69 g protein
Lowest carbs
10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing
76 g carbs
Lowest sodium
Roadhouse Garlic Cheese Toast with Pesto Bruschetta (Serves 3)
1,600 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Roadhouse Garlic Cheese Toast with Pesto Bruschetta (Serves 3)On-Ramp Appies720 kcal36 g80 g29 g4 g1,600 mg
10 Piece Chicken Wings, Dusted with Peppercorn Ranch DressingChicken Your Way1,340 kcal69 g76 g84 g5 g3,360 mg

Which should you choose?

Choose Roadhouse Garlic Cheese Toast with Pesto Bruschetta (Serves 3) if your priority is keeping calories lower. It has 720 calories per serving.

Choose 10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing if you want the most protein. It has 69g protein per serving.

If sodium matters, Roadhouse Garlic Cheese Toast with Pesto Bruschetta (Serves 3) is the lighter sodium pick at 1,600mg.

Compare as a meal

Open these items in the Kelsey's Roadhouse calculator to see combined calories and macros.

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