Roasted Balsamic Mushroom Topper vs 10 Piece Chicken Wings, Dusted with Blue Cheese Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Kelsey's Roadhouse menu items.

Quick answer

Roasted Balsamic Mushroom Topper is lowest in calories, while 10 Piece Chicken Wings, Dusted with Blue Cheese Dressing gives the most protein.

Lowest calories

Roasted Balsamic Mushroom Topper

430 kcal

Highest protein

10 Piece Chicken Wings, Dusted with Blue Cheese Dressing

70 g protein

Lowest carbs

Roasted Balsamic Mushroom Topper

16 g carbs

Lowest sodium

Roasted Balsamic Mushroom Topper

930 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Roasted Balsamic Mushroom TopperSauces, Dressings & Add-Ons	430 kcal	7 g	16 g	38 g	2 g	930 mg
10 Piece Chicken Wings, Dusted with Blue Cheese DressingChicken Your Way	1,350 kcal	70 g	76 g	84 g	5 g	3,440 mg

Choose Roasted Balsamic Mushroom Topper if your priority is keeping calories lower. It has 430 calories per serving.

Choose 10 Piece Chicken Wings, Dusted with Blue Cheese Dressing if you want the most protein. It has 70g protein per serving.

If sodium matters, Roasted Balsamic Mushroom Topper is the lighter sodium pick at 930mg.

Open these items in the Kelsey's Roadhouse calculator to see combined calories and macros.