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Nutrition comparison
Roasted Balsamic Mushroom Topper vs 10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Kelsey's Roadhouse menu items.
Quick answer
Roasted Balsamic Mushroom Topper is lowest in calories, while 10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing gives the most protein.
Add all to calculatorLowest calories
Roasted Balsamic Mushroom Topper
430 kcal
Highest protein
10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing
69 g protein
Lowest carbs
Roasted Balsamic Mushroom Topper
16 g carbs
Lowest sodium
Roasted Balsamic Mushroom Topper
930 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Roasted Balsamic Mushroom TopperSauces, Dressings & Add-Ons | 430 kcal | 7 g | 16 g | 38 g | 2 g | 930 mg |
| 10 Piece Chicken Wings, Dusted with Peppercorn Ranch DressingChicken Your Way | 1,340 kcal | 69 g | 76 g | 84 g | 5 g | 3,360 mg |
Which should you choose?
Choose Roasted Balsamic Mushroom Topper if your priority is keeping calories lower. It has 430 calories per serving.
Choose 10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing if you want the most protein. It has 69g protein per serving.
If sodium matters, Roasted Balsamic Mushroom Topper is the lighter sodium pick at 930mg.
Compare as a meal
Open these items in the Kelsey's Roadhouse calculator to see combined calories and macros.
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