Smash Burger Quesadilla vs 10 Piece Chicken Wings, Dusted with Blue Cheese Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Kelsey's Roadhouse menu items.

Quick answer

Smash Burger Quesadilla is lowest in calories, while 10 Piece Chicken Wings, Dusted with Blue Cheese Dressing gives the most protein.

Lowest calories

Smash Burger Quesadilla

760 kcal

Highest protein

10 Piece Chicken Wings, Dusted with Blue Cheese Dressing

70 g protein

Lowest carbs

Smash Burger Quesadilla

36 g carbs

Lowest sodium

Smash Burger Quesadilla

2,150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Smash Burger QuesadillaBurly Burgers (Excludes Sides)	760 kcal	37 g	36 g	58 g	3 g	2,150 mg
10 Piece Chicken Wings, Dusted with Blue Cheese DressingChicken Your Way	1,350 kcal	70 g	76 g	84 g	5 g	3,440 mg

Choose Smash Burger Quesadilla if your priority is keeping calories lower. It has 760 calories per serving.

Choose 10 Piece Chicken Wings, Dusted with Blue Cheese Dressing if you want the most protein. It has 70g protein per serving.

If sodium matters, Smash Burger Quesadilla is the lighter sodium pick at 2,150mg.

Open these items in the Kelsey's Roadhouse calculator to see combined calories and macros.