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Nutrition comparison
Smash Burger Quesadilla vs 10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Kelsey's Roadhouse menu items.
Quick answer
Smash Burger Quesadilla is lowest in calories, while 10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing gives the most protein.
Add all to calculatorLowest calories
Smash Burger Quesadilla
760 kcal
Highest protein
10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing
69 g protein
Lowest carbs
Smash Burger Quesadilla
36 g carbs
Lowest sodium
Smash Burger Quesadilla
2,150 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Smash Burger QuesadillaBurly Burgers (Excludes Sides) | 760 kcal | 37 g | 36 g | 58 g | 3 g | 2,150 mg |
| 10 Piece Chicken Wings, Dusted with Peppercorn Ranch DressingChicken Your Way | 1,340 kcal | 69 g | 76 g | 84 g | 5 g | 3,360 mg |
Which should you choose?
Choose Smash Burger Quesadilla if your priority is keeping calories lower. It has 760 calories per serving.
Choose 10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing if you want the most protein. It has 69g protein per serving.
If sodium matters, Smash Burger Quesadilla is the lighter sodium pick at 2,150mg.
Compare as a meal
Open these items in the Kelsey's Roadhouse calculator to see combined calories and macros.
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