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Nutrition comparison
Take Home Chocolate Chip Cookie vs 10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Kelsey's Roadhouse menu items.
Quick answer
Take Home Chocolate Chip Cookie is lowest in calories, while 10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing gives the most protein.
Add all to calculatorLowest calories
Take Home Chocolate Chip Cookie
600 kcal
Highest protein
10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing
69 g protein
Lowest carbs
10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing
76 g carbs
Lowest sodium
Take Home Chocolate Chip Cookie
470 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Take Home Chocolate Chip CookieKids (Excludes Sides) | 600 kcal | 7 g | 84 g | 28 g | 2 g | 470 mg |
| 10 Piece Chicken Wings, Dusted with Peppercorn Ranch DressingChicken Your Way | 1,340 kcal | 69 g | 76 g | 84 g | 5 g | 3,360 mg |
Which should you choose?
Choose Take Home Chocolate Chip Cookie if your priority is keeping calories lower. It has 600 calories per serving.
Choose 10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing if you want the most protein. It has 69g protein per serving.
If sodium matters, Take Home Chocolate Chip Cookie is the lighter sodium pick at 470mg.
Compare as a meal
Open these items in the Kelsey's Roadhouse calculator to see combined calories and macros.
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