Thai Curry Bowl with Rice and Chicken vs 10 Piece Chicken Wings, Dusted with Blue Cheese Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Kelsey's Roadhouse menu items.

Quick answer

Thai Curry Bowl with Rice and Chicken is lowest in calories, while 10 Piece Chicken Wings, Dusted with Blue Cheese Dressing gives the most protein.

Lowest calories

Thai Curry Bowl with Rice and Chicken

930 kcal

Highest protein

10 Piece Chicken Wings, Dusted with Blue Cheese Dressing

70 g protein

Lowest carbs

Thai Curry Bowl with Rice and Chicken

66 g carbs

Lowest sodium

Thai Curry Bowl with Rice and Chicken

2,200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Thai Curry Bowl with Rice and ChickenBig Ol' Bowls	930 kcal	45 g	66 g	56 g	6 g	2,200 mg
10 Piece Chicken Wings, Dusted with Blue Cheese DressingChicken Your Way	1,350 kcal	70 g	76 g	84 g	5 g	3,440 mg

Choose Thai Curry Bowl with Rice and Chicken if your priority is keeping calories lower. It has 930 calories per serving.

Choose 10 Piece Chicken Wings, Dusted with Blue Cheese Dressing if you want the most protein. It has 70g protein per serving.

If sodium matters, Thai Curry Bowl with Rice and Chicken is the lighter sodium pick at 2,200mg.

Open these items in the Kelsey's Roadhouse calculator to see combined calories and macros.