The Mushroom Melter Burger vs 10 Piece Chicken Wings, Dusted with Blue Cheese Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Kelsey's Roadhouse menu items.

Quick answer

The Mushroom Melter Burger is lowest in calories, while 10 Piece Chicken Wings, Dusted with Blue Cheese Dressing gives the most protein.

Lowest calories

The Mushroom Melter Burger

1,070 kcal

Highest protein

10 Piece Chicken Wings, Dusted with Blue Cheese Dressing

70 g protein

Lowest carbs

The Mushroom Melter Burger

50 g carbs

Lowest sodium

The Mushroom Melter Burger

1,890 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
The Mushroom Melter BurgerBurly Burgers (Excludes Sides)	1,070 kcal	49 g	50 g	80 g	4 g	1,890 mg
10 Piece Chicken Wings, Dusted with Blue Cheese DressingChicken Your Way	1,350 kcal	70 g	76 g	84 g	5 g	3,440 mg

Choose The Mushroom Melter Burger if your priority is keeping calories lower. It has 1,070 calories per serving.

Choose 10 Piece Chicken Wings, Dusted with Blue Cheese Dressing if you want the most protein. It has 70g protein per serving.

If sodium matters, The Mushroom Melter Burger is the lighter sodium pick at 1,890mg.

Open these items in the Kelsey's Roadhouse calculator to see combined calories and macros.