Last updated: Aug 9, 2026
Kelsey's Roadhouse

10 Piece Chicken Wings, Dusted with Blue Cheese Dressing

Chicken Your WayPopular

Kelsey's Roadhouse 10 Piece Chicken Wings, Dusted with Blue Cheese Dressing is fat-leaning, with about 56% of macro calories from fat. Each serving has 1,350 calories, 70g protein, 76g carbs, and 84g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (562g)
Serving Size
562 g
Serving Weight
1,350
Calories
Per serving
70 g
Protein
76 g
Carbs
84 g
Fat

Nutrition Facts

Amount per serving

Calories1,350 kcal
% Daily Value*
Total Fat 84 g108%
Saturated Fat 19 g95%
Trans Fat 0.5 g—
Cholesterol 385 mg128%
Sodium 3,440 mg150%
Total Carbohydrate 76 g28%
Dietary Fiber 5 g18%
Total Sugars 2 g—
Protein 70 g140%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,350
kcal
Protein70 g (21%)
Carbs76 g (23%)
Fat84 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate338 min walk

About 135 minutes of running for these calories.

Key Nutrients

Protein 70 g140%
Fiber 5 g18%
Sodium 3,440 mg150%
Sugars 2 g—
Saturated Fat 19 g95%
How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 70g protein and 1,350 calories.Yes
Lower carb76g carbs per serving.No
Low fat84g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium3,440mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

10 Piece Chicken Wings, Dusted with Blue Cheese Dressing has 10 more calories than 10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing and 1g more protein. Compare

10 Piece Chicken Wings, Dusted with Blue Cheese Dressing has 320 more calories than 10 Piece Chicken Wings, Naked with Blue Cheese Dressing and 11g more protein. Compare

Compare with 10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing

10 Piece Chicken Wings, Dusted with Blue Cheese Dressing Compared With Nearby Items

Compared with 15 Piece Chicken Wings, Naked with Blue Cheese Dressing, another Chicken Your Way item at Kelsey's Roadhouse, 10 Piece Chicken Wings, Dusted with Blue Cheese Dressing has the same calories as it and 18g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 10 Piece Chicken Wings, Dusted with Blue Cheese Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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