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Last updated: Aug 9, 2026

Kelsey's Roadhouse

Fajita Chicken 7 oz

Sauces, Dressings & Add-OnsPopular

Kelsey's Roadhouse Fajita Chicken 7 oz is protein-leaning, with about 54% of macro calories from protein. Each serving has 300 calories, 40g protein, 1g carbs, and 15g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (198g)

Serving Size

198 g

Serving Weight

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300

Calories

Per serving

40 g

Protein

1 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories300 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 115 mg38%

Sodium 320 mg14%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 40 g80%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300

kcal

Protein40 g (54%)

Carbs1 g (1%)

Fat15 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

54% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 40 g80%

Fiber 0 g0%

Sodium 320 mg14%

Sugars 0 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 40g protein and 300 calories.Yes

Lower carb1g carbs per serving.Yes

Low fat15g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium320mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fajita Chicken 7 oz has 1050 fewer calories than 10 Piece Chicken Wings, Dusted with Blue Cheese Dressing and 30g less protein. Compare

Fajita Chicken 7 oz has 1040 fewer calories than 10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing and 29g less protein. Compare

10 Piece Chicken Wings, Dusted with Blue Cheese Dressing1,350 kcal · 70 g protein10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing1,340 kcal · 69 g protein10 Piece Chicken Wings, Naked with Blue Cheese Dressing1,030 kcal · 59 g protein10 Piece Chicken Wings, Naked with Peppercorn Ranch Dressing1,020 kcal · 59 g protein15 Piece Chicken Wings, Dusted with Blue Cheese Dressing1,820 kcal · 104 g protein15 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing1,810 kcal · 104 g protein

Compare with 10 Piece Chicken Wings, Dusted with Blue Cheese Dressing

Fajita Chicken 7 oz Compared With Nearby Items

Kelsey's Roadhouse Fajita Chicken 7 oz is listed in the Sauces, Dressings & Add-Ons category with 300 calories, 40g protein, 1g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Fajita Chicken 7 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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