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Last updated: Aug 9, 2026

Kelsey's Roadhouse

Half Rack Ribs

Roadhouse Ribs (Excludes Sides)Popular

Kelsey's Roadhouse Half Rack Ribs is fat-leaning, with about 65% of macro calories from fat. Each serving has 960 calories, 47g protein, 35g carbs, and 69g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving (440g)

Serving Size

440 g

Serving Weight

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960

Calories

Per serving

47 g

Protein

35 g

Carbs

69 g

Fat

Nutrition Facts

Amount per serving

Calories960 kcal

% Daily Value*

Total Fat 69 g88%

Saturated Fat 23 g115%

Trans Fat 0.1 g—

Cholesterol 220 mg73%

Sodium 1,290 mg56%

Total Carbohydrate 35 g13%

Dietary Fiber 2 g7%

Total Sugars 27 g—

Protein 47 g94%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

960

kcal

Protein47 g (20%)

Carbs35 g (15%)

Fat69 g (65%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate240 min walk

About 96 minutes of running for these calories.

Key Nutrients

Protein 47 g94%

Fiber 2 g7%

Sodium 1,290 mg56%

Sugars 27 g—

Saturated Fat 23 g115%

How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 47g protein and 960 calories.No

Lower carb35g carbs per serving.No

Low fat69g total fat per serving.No

High sugar27g total sugars per serving.Yes

High sodium1,290mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Half Rack Ribs has 390 fewer calories than 10 Piece Chicken Wings, Dusted with Blue Cheese Dressing and 23g less protein. Compare

Half Rack Ribs has 380 fewer calories than 10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing and 22g less protein. Compare

10 Piece Chicken Wings, Dusted with Blue Cheese Dressing1,350 kcal · 70 g protein10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing1,340 kcal · 69 g protein10 Piece Chicken Wings, Naked with Blue Cheese Dressing1,030 kcal · 59 g protein10 Piece Chicken Wings, Naked with Peppercorn Ranch Dressing1,020 kcal · 59 g protein15 Piece Chicken Wings, Dusted with Blue Cheese Dressing1,820 kcal · 104 g protein15 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing1,810 kcal · 104 g protein

Compare with 10 Piece Chicken Wings, Dusted with Blue Cheese Dressing

Half Rack Ribs Compared With Nearby Items

Kelsey's Roadhouse Half Rack Ribs is listed in the Roadhouse Ribs (Excludes Sides) category with 960 calories, 47g protein, 35g carbs, and 69g fat per serving.

Data Source and Methodology

Nutrition values for Half Rack Ribs are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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