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Last updated: Aug 9, 2026

Kelsey's Roadhouse

Honey Garlic Sauce for 10 Piece Wings

Sauces, Dressings & Add-OnsPopular

Kelsey's Roadhouse Honey Garlic Sauce for 10 Piece Wings is carb-leaning, with about 99% of macro calories from carb. Each serving has 130 calories, 0.5g protein, 33g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (72g)

Serving Size

72 g

Serving Weight

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130

Calories

Per serving

0.5 g

Protein

33 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories130 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 360 mg16%

Total Carbohydrate 33 g12%

Dietary Fiber 0 g0%

Total Sugars 29 g—

Protein 0.5 g1%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

130

kcal

Protein0.5 g (1%)

Carbs33 g (99%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.4/10

1% of macro calories come from protein.

Satiety index2.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 0.5 g1%

Fiber 0 g0%

Sodium 360 mg16%

Sugars 29 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0.4/10 protein density from 0.5g protein and 130 calories.No

Lower carb33g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar29g total sugars per serving.Yes

High sodium360mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Honey Garlic Sauce for 10 Piece Wings has 1220 fewer calories than 10 Piece Chicken Wings, Dusted with Blue Cheese Dressing and 69.5g less protein. Compare

Honey Garlic Sauce for 10 Piece Wings has 1210 fewer calories than 10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing and 68.5g less protein. Compare

10 Piece Chicken Wings, Dusted with Blue Cheese Dressing1,350 kcal · 70 g protein10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing1,340 kcal · 69 g protein10 Piece Chicken Wings, Naked with Blue Cheese Dressing1,030 kcal · 59 g protein10 Piece Chicken Wings, Naked with Peppercorn Ranch Dressing1,020 kcal · 59 g protein15 Piece Chicken Wings, Dusted with Blue Cheese Dressing1,820 kcal · 104 g protein15 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing1,810 kcal · 104 g protein

Compare with 10 Piece Chicken Wings, Dusted with Blue Cheese Dressing

Honey Garlic Sauce for 10 Piece Wings Compared With Nearby Items

Kelsey's Roadhouse Honey Garlic Sauce for 10 Piece Wings is listed in the Sauces, Dressings & Add-Ons category with 130 calories, 0.5g protein, 33g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Honey Garlic Sauce for 10 Piece Wings are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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