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Last updated: Aug 9, 2026

Kelsey's Roadhouse

Hot and Honey Sauce for 10 Piece Wings

Sauces, Dressings & Add-OnsPopular

Kelsey's Roadhouse Hot and Honey Sauce for 10 Piece Wings is carb-leaning, with about 76% of macro calories from carb. Each serving has 110 calories, 1g protein, 21g carbs, and 2.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (68g)

Serving Size

68 g

Serving Weight

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110

Calories

Per serving

1 g

Protein

21 g

Carbs

2.5 g

Fat

Nutrition Facts

Amount per serving

Calories110 kcal

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 0.4 g2%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 690 mg30%

Total Carbohydrate 21 g8%

Dietary Fiber 0 g0%

Total Sugars 19 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

110

kcal

Protein1 g (4%)

Carbs21 g (76%)

Fat2.5 g (20%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

4% of macro calories come from protein.

Satiety index2.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate28 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 0 g0%

Sodium 690 mg30%

Sugars 19 g—

Saturated Fat 0.4 g2%

How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 1g protein and 110 calories.No

Lower carb21g carbs per serving.Yes

Low fat2.5g total fat per serving.Yes

High sugar19g total sugars per serving.No

High sodium690mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Hot and Honey Sauce for 10 Piece Wings has 1240 fewer calories than 10 Piece Chicken Wings, Dusted with Blue Cheese Dressing and 69g less protein. Compare

Hot and Honey Sauce for 10 Piece Wings has 1230 fewer calories than 10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing and 68g less protein. Compare

10 Piece Chicken Wings, Dusted with Blue Cheese Dressing1,350 kcal · 70 g protein10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing1,340 kcal · 69 g protein10 Piece Chicken Wings, Naked with Blue Cheese Dressing1,030 kcal · 59 g protein10 Piece Chicken Wings, Naked with Peppercorn Ranch Dressing1,020 kcal · 59 g protein15 Piece Chicken Wings, Dusted with Blue Cheese Dressing1,820 kcal · 104 g protein15 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing1,810 kcal · 104 g protein

Compare with 10 Piece Chicken Wings, Dusted with Blue Cheese Dressing

Hot and Honey Sauce for 10 Piece Wings Compared With Nearby Items

Kelsey's Roadhouse Hot and Honey Sauce for 10 Piece Wings is listed in the Sauces, Dressings & Add-Ons category with 110 calories, 1g protein, 21g carbs, and 2.5g fat per serving.

Data Source and Methodology

Nutrition values for Hot and Honey Sauce for 10 Piece Wings are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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