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Last updated: Aug 9, 2026

Kelsey's Roadhouse

Medium Wing Sauce for 15 Piece Wings

Sauces, Dressings & Add-OnsPopular

Kelsey's Roadhouse Medium Wing Sauce for 15 Piece Wings is carb-leaning, with about 62% of macro calories from carb. Each serving has 150 calories, 1g protein, 24g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (100g)

Serving Size

100 g

Serving Weight

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150

Calories

Per serving

1 g

Protein

24 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories150 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,660 mg72%

Total Carbohydrate 24 g9%

Dietary Fiber 0 g0%

Total Sugars 21 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150

kcal

Protein1 g (3%)

Carbs24 g (62%)

Fat6 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index2.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 0 g0%

Sodium 1,660 mg72%

Sugars 21 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 1g protein and 150 calories.No

Lower carb24g carbs per serving.Yes

Low fat6g total fat per serving.No

High sugar21g total sugars per serving.Yes

High sodium1,660mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Medium Wing Sauce for 15 Piece Wings has 1200 fewer calories than 10 Piece Chicken Wings, Dusted with Blue Cheese Dressing and 69g less protein. Compare

Medium Wing Sauce for 15 Piece Wings has 1190 fewer calories than 10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing and 68g less protein. Compare

10 Piece Chicken Wings, Dusted with Blue Cheese Dressing1,350 kcal · 70 g protein10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing1,340 kcal · 69 g protein10 Piece Chicken Wings, Naked with Blue Cheese Dressing1,030 kcal · 59 g protein10 Piece Chicken Wings, Naked with Peppercorn Ranch Dressing1,020 kcal · 59 g protein15 Piece Chicken Wings, Dusted with Blue Cheese Dressing1,820 kcal · 104 g protein15 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing1,810 kcal · 104 g protein

Compare with 10 Piece Chicken Wings, Dusted with Blue Cheese Dressing

Medium Wing Sauce for 15 Piece Wings Compared With Nearby Items

Kelsey's Roadhouse Medium Wing Sauce for 15 Piece Wings is listed in the Sauces, Dressings & Add-Ons category with 150 calories, 1g protein, 24g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Medium Wing Sauce for 15 Piece Wings are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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