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Last updated: Aug 9, 2026

Kelsey's Roadhouse

Poutine

SidesPopular

Kelsey's Roadhouse Poutine is fat-leaning, with about 55% of macro calories from fat. Each serving has 860 calories, 22g protein, 76g carbs, and 54g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (341g)

Serving Size

341 g

Serving Weight

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860

Calories

Per serving

22 g

Protein

76 g

Carbs

54 g

Fat

Nutrition Facts

Amount per serving

Calories860 kcal

% Daily Value*

Total Fat 54 g69%

Saturated Fat 15 g75%

Trans Fat 0.3 g—

Cholesterol 60 mg20%

Sodium 500 mg22%

Total Carbohydrate 76 g28%

Dietary Fiber 9 g32%

Total Sugars 0 g—

Protein 22 g44%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

860

kcal

Protein22 g (10%)

Carbs76 g (35%)

Fat54 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate215 min walk

About 86 minutes of running for these calories.

Key Nutrients

Protein 22 g44%

Fiber 9 g32%

Sodium 500 mg22%

Sugars 0 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 22g protein and 860 calories.No

Lower carb76g carbs per serving.No

Low fat54g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium500mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Poutine has 490 fewer calories than 10 Piece Chicken Wings, Dusted with Blue Cheese Dressing and 48g less protein. Compare

Poutine has 480 fewer calories than 10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing and 47g less protein. Compare

10 Piece Chicken Wings, Dusted with Blue Cheese Dressing1,350 kcal · 70 g protein10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing1,340 kcal · 69 g protein10 Piece Chicken Wings, Naked with Blue Cheese Dressing1,030 kcal · 59 g protein10 Piece Chicken Wings, Naked with Peppercorn Ranch Dressing1,020 kcal · 59 g protein15 Piece Chicken Wings, Dusted with Blue Cheese Dressing1,820 kcal · 104 g protein15 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing1,810 kcal · 104 g protein

Compare with 10 Piece Chicken Wings, Dusted with Blue Cheese Dressing

Poutine Compared With Nearby Items

Kelsey's Roadhouse Poutine is listed in the Sides category with 860 calories, 22g protein, 76g carbs, and 54g fat per serving.

Data Source and Methodology

Nutrition values for Poutine are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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