Last updated: Aug 9, 2026
Kelsey's Roadhouse

Roasted Mushrooms

Build Your Own BurgerPopular

Kelsey's Roadhouse Roasted Mushrooms is fat-leaning, with about 69% of macro calories from fat. Each serving has 70 calories, 2g protein, 3g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (85g)
Serving Size
85 g
Serving Weight
70
Calories
Per serving
2 g
Protein
3 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories70 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.4 g2%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 3 g1%
Dietary Fiber 1 g4%
Total Sugars 2 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

70
kcal
Protein2 g (12%)
Carbs3 g (18%)
Fat5 g (69%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

12% of macro calories come from protein.

Satiety index4.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate18 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 1 g4%
Sodium 150 mg7%
Sugars 2 g—
Saturated Fat 0.4 g2%
How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 2g protein and 70 calories.No
Lower carb3g carbs per serving.Yes
Low fat5g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium150mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Roasted Mushrooms has 1280 fewer calories than 10 Piece Chicken Wings, Dusted with Blue Cheese Dressing and 68g less protein. Compare

Roasted Mushrooms has 1270 fewer calories than 10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing and 67g less protein. Compare

Compare with 10 Piece Chicken Wings, Dusted with Blue Cheese Dressing

Roasted Mushrooms Compared With Nearby Items

Compared with Ace Bun, another Build Your Own Burger item at Kelsey's Roadhouse, Roasted Mushrooms has 160 fewer calories than it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Roasted Mushrooms are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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