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Last updated: Aug 9, 2026

Kelsey's Roadhouse

Salmon Fillet

Sauces, Dressings & Add-OnsPopular

Kelsey's Roadhouse Salmon Fillet is fat-leaning, with about 64% of macro calories from fat. Each serving has 400 calories, 34g protein, 0g carbs, and 27g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (175g)

Serving Size

175 g

Serving Weight

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400

Calories

Per serving

34 g

Protein

0 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories400 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 95 mg32%

Sodium 105 mg5%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 34 g68%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400

kcal

Protein34 g (36%)

Carbs0 g (0%)

Fat27 g (64%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.5/10

36% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 34 g68%

Fiber 0 g0%

Sodium 105 mg5%

Sugars 0 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein8.5/10 protein density from 34g protein and 400 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat27g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium105mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salmon Fillet has 950 fewer calories than 10 Piece Chicken Wings, Dusted with Blue Cheese Dressing and 36g less protein. Compare

Salmon Fillet has 940 fewer calories than 10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing and 35g less protein. Compare

10 Piece Chicken Wings, Dusted with Blue Cheese Dressing1,350 kcal · 70 g protein10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing1,340 kcal · 69 g protein10 Piece Chicken Wings, Naked with Blue Cheese Dressing1,030 kcal · 59 g protein10 Piece Chicken Wings, Naked with Peppercorn Ranch Dressing1,020 kcal · 59 g protein15 Piece Chicken Wings, Dusted with Blue Cheese Dressing1,820 kcal · 104 g protein15 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing1,810 kcal · 104 g protein

Compare with 10 Piece Chicken Wings, Dusted with Blue Cheese Dressing

Salmon Fillet Compared With Nearby Items

Kelsey's Roadhouse Salmon Fillet is listed in the Sauces, Dressings & Add-Ons category with 400 calories, 34g protein, 0g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Salmon Fillet are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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