Last updated: Aug 9, 2026
Keva Juice

Keva Kolada Smoothie

SmoothiesPopular

Keva Juice Keva Kolada Smoothie is carb-leaning, with about 89% of macro calories from carb. Each serving has 166 calories, 3.5g protein, 38.5g carbs, and 0.5g fat, making it a lighter restaurant option to compare with larger meals.

12 oz
Serving Size
166
Calories
Per serving
3.5 g
Protein
38.5 g
Carbs
0.5 g
Fat

Nutrition Facts

Amount per serving

Calories166 kcal
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 38.5 g14%
Dietary Fiber 0.7 g3%
Total Sugars 0 g—
Protein 3.5 g7%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

166
kcal
Protein3.5 g (8%)
Carbs38.5 g (89%)
Fat0.5 g (3%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index4.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate42 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 3.5 g7%
Fiber 0.7 g3%
Sodium 0 mg0%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 3.5g protein and 166 calories.No
Lower carb38.5g carbs per serving.No
Low fat0.5g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Keva Kolada Smoothie has the same calories as Acai Allure Smoothie and 2g less protein. Compare

Keva Kolada Smoothie has 4 fewer calories than All That Razz Smoothie and 3g more protein. Compare

Compare with Acai Allure Smoothie

Keva Kolada Smoothie Compared With Nearby Items

Compared with Acai Allure Smoothie, another Smoothies item at Keva Juice, Keva Kolada Smoothie has the same calories as it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Keva Kolada Smoothie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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