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Last updated: Aug 9, 2026

Keva Juice

Tahoe Blue Smoothie

SmoothiesPopular

Keva Juice Tahoe Blue Smoothie is carb-leaning, with about 87% of macro calories from carb. Each serving has 146 calories, 2g protein, 18g carbs, and 0.3g fat, making it a lighter restaurant option to compare with larger meals.

12 oz

Serving Size

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146

Calories

Per serving

2 g

Protein

18 g

Carbs

0.3 g

Fat

Nutrition Facts

Amount per serving

Calories146 kcal

% Daily Value*

Total Fat 0.3 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 18 g7%

Dietary Fiber 1.5 g5%

Total Sugars 0 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

146

kcal

Protein2 g (10%)

Carbs18 g (87%)

Fat0.3 g (3%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

10% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate37 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 1.5 g5%

Sodium 0 mg0%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 2g protein and 146 calories.No

Lower carb18g carbs per serving.Yes

Low fat0.3g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Smoothies

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Acai Allure Smoothie167 kcal · 5.5 g protein All That Razz Smoothie171 kcal · 0.5 g protein Bananarama Smoothie197 kcal · 3.5 g protein Berry Berry Good Smoothie140 kcal · 3.5 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tahoe Blue Smoothie has 20 fewer calories than Acai Allure Smoothie and 3.5g less protein. Compare

Tahoe Blue Smoothie has 24 fewer calories than All That Razz Smoothie and 1.5g more protein. Compare

Acai Allure Smoothie167 kcal · 5.5 g proteinAll That Razz Smoothie171 kcal · 0.5 g proteinBananarama Smoothie197 kcal · 3.5 g proteinBerry Berry Good Smoothie140 kcal · 3.5 g proteinBerry Buzz Smoothie189 kcal · 1 g proteinBerry Green Smoothie80 kcal · 2 g protein

Compare with Acai Allure Smoothie

Tahoe Blue Smoothie Compared With Nearby Items

Compared with Citrus Beet Detox Smoothie, another Smoothies item at Keva Juice, Tahoe Blue Smoothie has 3 fewer calories than it and 0.4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Tahoe Blue Smoothie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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