Café Valley Chocolate Chip Cake (1 Slice) vs 7UP® (16 fl oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these KFC menu items.

Quick answer

7UP® (16 fl oz) is lowest in calories, while Café Valley Chocolate Chip Cake (1 Slice) gives the most protein.

Lowest calories

7UP® (16 fl oz)

190 kcal

Highest protein

Café Valley Chocolate Chip Cake (1 Slice)

4 g protein

Lowest carbs

Café Valley Chocolate Chip Cake (1 Slice)

39 g carbs

Lowest sodium

7UP® (16 fl oz)

70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Café Valley Chocolate Chip Cake (1 Slice)Desserts	300 kcal	4 g	39 g	15 g	1 g	260 mg
7UP® (16 fl oz)Beverages	190 kcal	0 g	46 g	0 g	0 g	70 mg

Choose 7UP® (16 fl oz) if your priority is keeping calories lower. It has 190 calories per serving.

Choose Café Valley Chocolate Chip Cake (1 Slice) if you want the most protein. It has 4g protein per serving.

If sodium matters, 7UP® (16 fl oz) is the lighter sodium pick at 70mg.

Open these items in the KFC calculator to see combined calories and macros.