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Nutrition comparison
Original Recipe® Chicken Drumstick vs 7UP® (16 fl oz)
Compare calories, protein, carbs, fat, sodium, and fiber for these KFC menu items.
Quick answer
Original Recipe® Chicken Drumstick is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Original Recipe® Chicken Drumstick
130 kcal
Highest protein
Original Recipe® Chicken Drumstick
12 g protein
Lowest carbs
Original Recipe® Chicken Drumstick
4 g carbs
Lowest sodium
7UP® (16 fl oz)
70 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Original Recipe® Chicken DrumstickOriginal Recipe Chicken | 130 kcal | 12 g | 4 g | 8 g | 1 g | 430 mg |
| 7UP® (16 fl oz)Beverages | 190 kcal | 0 g | 46 g | 0 g | 0 g | 70 mg |
Which should you choose?
Choose Original Recipe® Chicken Drumstick if your priority is keeping calories lower. It has 130 calories per serving.
Choose Original Recipe® Chicken Drumstick if you want the most protein. It has 12g protein per serving.
If sodium matters, 7UP® (16 fl oz) is the lighter sodium pick at 70mg.
Compare as a meal
Open these items in the KFC calculator to see combined calories and macros.
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