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Nutrition comparison
Potato Wedges (Large) vs 7UP® (12 fl oz)
Compare calories, protein, carbs, fat, sodium, and fiber for these KFC menu items.
Quick answer
7UP® (12 fl oz) is lowest in calories, while Potato Wedges (Large) gives the most protein.
Add all to calculatorLowest calories
7UP® (12 fl oz)
140 kcal
Highest protein
Potato Wedges (Large)
10.8 g protein
Lowest carbs
7UP® (12 fl oz)
35 g carbs
Lowest sodium
7UP® (12 fl oz)
50 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Potato Wedges (Large)Limited Time Offers | 758 kcal | 10.8 g | 97.1 g | 36.3 g | 9.6 g | 1,984 mg |
| 7UP® (12 fl oz)Beverages | 140 kcal | 0 g | 35 g | 0 g | 0 g | 50 mg |
Which should you choose?
Choose 7UP® (12 fl oz) if your priority is keeping calories lower. It has 140 calories per serving.
Choose Potato Wedges (Large) if you want the most protein. It has 10.8g protein per serving.
If sodium matters, 7UP® (12 fl oz) is the lighter sodium pick at 50mg.
Compare as a meal
Open these items in the KFC calculator to see combined calories and macros.
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