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Last updated: Aug 9, 2026

KFC

Buffalo Ranch - Dipping Sauce Cup

Dipping Sauces & CondimentsPopular

KFC Buffalo Ranch - Dipping Sauce Cup is fat-leaning, with about 91% of macro calories from fat. Each serving has 120 calories, 1g protein, 2g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

25 Grams (25g)

Serving Size

25 g

Serving Weight

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120

Calories

Per serving

1 g

Protein

2 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories120 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 290 mg13%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 1 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

120

kcal

Protein1 g (3%)

Carbs2 g (6%)

Fat13 g (91%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index2.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate30 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 0 g0%

Sodium 290 mg13%

Sugars 1 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 1g protein and 120 calories.No

Lower carb2g carbs per serving.Yes

Low fat13g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium290mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Soybean Oil, Hot Sauce (Aged Peppers, Distilled Vinegar, Salt), Water, Cultured Buttermilk (Nonfat Milk Solids, Culture), Distilled Vinegar, Egg Yolks, Brown Sugar, Aged Red Cayenne Peppers, Buttermilk Powder, Contains Less Than 2% of Salt, Onion Powder,…

Allergens

Contains

WheatMilkEggSoy

Similar Items in Dipping Sauces & Condiments

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BBQ - Dipping Sauce Cup45 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buffalo Ranch - Dipping Sauce Cup has 20 fewer calories than 7UP® (12 fl oz) and 1g more protein. Compare

Buffalo Ranch - Dipping Sauce Cup has 70 fewer calories than 7UP® (16 fl oz) and 1g more protein. Compare

7UP® (12 fl oz)140 kcal · 0 g protein7UP® (16 fl oz)190 kcal · 0 g protein7UP® (20 fl oz)240 kcal · 0 g protein7UP® (30 fl oz)350 kcal · 0 g proteinApple Pie Poppers80 kcal · 1 g proteinApple Turnover229 kcal · 2.2 g protein

Compare with 7UP® (12 fl oz)

Buffalo Ranch - Dipping Sauce Cup Compared With Nearby Items

Compared with BBQ - Dipping Sauce Cup, another Dipping Sauces & Condiments item at KFC, Buffalo Ranch - Dipping Sauce Cup has 75 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Buffalo Ranch - Dipping Sauce Cup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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