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Last updated: Aug 9, 2026
KFC

Kentucky Fried Chicken Nuggets Kids Meal

Kids MealPopular

KFC Kentucky Fried Chicken Nuggets Kids Meal is fat-leaning, with about 43% of macro calories from fat. Each serving has 170 calories, 17g protein, 7g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 Kids Meal (87g)
Serving Size
87 g
Serving Weight
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170
Calories
Per serving
17 g
Protein
7 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories170 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 65 mg22%
Sodium 690 mg30%
Total Carbohydrate 7 g3%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 17 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170
kcal
Protein17 g (40%)
Carbs7 g (17%)
Fat8 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

40% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 17 g34%
Fiber 0 g0%
Sodium 690 mg30%
Sugars 0 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 17g protein and 170 calories.Yes
Lower carb7g carbs per serving.Yes
Low fat8g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium690mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Kentucky Fried Nuggets (5): Water, Seasoning (rice starch, salt, sodium phosphates, chicken fat, chicken broth, xanthan gum, extractives of rosemary [as antioxidant]), Wheat Flour, Salt, Spices, Monosodium Glutamate, Nonfat Milk Solids, Whey, Egg White…

Allergens

Contains

WheatMilkEgg

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kentucky Fried Chicken Nuggets Kids Meal has 30 more calories than 7UP® (12 fl oz) and 17g more protein. Compare

Kentucky Fried Chicken Nuggets Kids Meal has 20 fewer calories than 7UP® (16 fl oz) and 17g more protein. Compare

Compare with 7UP® (12 fl oz)

Kentucky Fried Chicken Nuggets Kids Meal Compared With Nearby Items

KFC Kentucky Fried Chicken Nuggets Kids Meal is listed in the Kids Meal category with 170 calories, 17g protein, 7g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Kentucky Fried Chicken Nuggets Kids Meal are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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