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Last updated: Aug 9, 2026
KFC

KFC Snacker

SandwichesPopular

KFC KFC Snacker is carb-leaning, with about 43% of macro calories from carb. Each serving has 352 calories, 15.2g protein, 38.8g carbs, and 16g fat, making it a moderate option for comparing calories and macros.

1 Sandwich (108.2g)
Serving Size
108.2 g
Serving Weight
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352
Calories
Per serving
15.2 g
Protein
38.8 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories352 kcal
% Daily Value*
Total Fat 16 g20%
Saturated Fat 2.2 g11%
Trans Fat 0 g—
Cholesterol 38 mg13%
Sodium 733 mg32%
Total Carbohydrate 38.8 g14%
Dietary Fiber 0.8 g3%
Total Sugars 3.4 g—
Protein 15.2 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

352
kcal
Protein15.2 g (17%)
Carbs38.8 g (43%)
Fat16 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index9.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 15.2 g30%
Fiber 0.8 g3%
Sodium 733 mg32%
Sugars 3.4 g—
Saturated Fat 2.2 g11%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 15.2g protein and 352 calories.No
Lower carb38.8g carbs per serving.No
Low fat16g total fat per serving.No
High sugar3.4g total sugars per serving.No
High sodium733mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

NEW! Original Recipe® Tender (each): Boneless, Skinless, Chicken Breast Strip Containing Up To A 25% Solution Of Water, Seasoning (Rice Starch, Sodium Phosphates (Sodium Tripolyphosphate, Sodium Acid Pyrophosphate, And Sodium Hexametaphosphate), Salt,…

Allergens

Contains

WheatMilkEggSoy

May contain

Sesame

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

KFC Snacker has 212 more calories than 7UP® (12 fl oz) and 15.2g more protein. Compare

KFC Snacker has 162 more calories than 7UP® (16 fl oz) and 15.2g more protein. Compare

Compare with 7UP® (12 fl oz)

KFC Snacker Compared With Nearby Items

KFC KFC Snacker is listed in the Sandwiches category with 352 calories, 15.2g protein, 38.8g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for KFC Snacker are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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