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Last updated: Aug 9, 2026
KFC

Tropicana® Twister® Orange (30 fl oz)

BeveragesPopular

KFC Tropicana® Twister® Orange (30 fl oz) is carb-leaning, with about 100% of macro calories from carb. Each serving has 430 calories, 0g protein, 115g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

30 Fl. Oz.
Serving Size
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430
Calories
Per serving
0 g
Protein
115 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories430 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 90 mg4%
Total Carbohydrate 115 g42%
Dietary Fiber 0 g0%
Total Sugars 114 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

430
kcal
Protein0 g (0%)
Carbs115 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 90 mg4%
Sugars 114 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 430 calories.No
Lower carb115g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar114g total sugars per serving.Yes
High sodium90mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Visit http://www.pepsicobeveragefacts.com/ and select Fountain Drinks to get more information on this beverage

Similar Items in Beverages

View all
7UP® (12 fl oz)140 kcal · 0 g protein7UP® (16 fl oz)190 kcal · 0 g protein7UP® (20 fl oz)240 kcal · 0 g protein7UP® (30 fl oz)350 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tropicana® Twister® Orange (30 fl oz) has 290 more calories than 7UP® (12 fl oz) and the same amount of protein. Compare

Tropicana® Twister® Orange (30 fl oz) has 240 more calories than 7UP® (16 fl oz) and the same amount of protein. Compare

Compare with 7UP® (12 fl oz)

Tropicana® Twister® Orange (30 fl oz) Compared With Nearby Items

Compared with 7UP® (30 fl oz), another Beverages item at KFC, Tropicana® Twister® Orange (30 fl oz) has 80 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Tropicana® Twister® Orange (30 fl oz) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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