Last updated: Aug 9, 2026
Illustration for reference only
KFC

Twister®

SandwichesPopular

NEW! Original Recipe® Tender (each): Boneless, Skinless, Chicken Breast Strip Containing Up To A 25% Solution Of Water, Seasoning (Rice Starch, Sodium Phosphates (Sodium Tripolyphosphate, Sodium Acid Pyrophosphate, And Sodium Hexametaphosphate), Salt, Monosodium Glutamate, And High Oleic Sunflower Oil)

1 Sandwich (229.6g)
Serving Size
229.6 g
Serving Weight
679
Calories
Per serving
29.1 g
Protein
73.9 g
Carbs
31.1 g
Fat

Nutrition Facts

Amount per serving

Calories679 kcal
% Daily Value*
Total Fat 31.1 g40%
Saturated Fat 7.2 g36%
Trans Fat 0.1 g
Cholesterol 80 mg27%
Sodium 1,355 mg59%
Total Carbohydrate 73.9 g27%
Dietary Fiber 0.8 g3%
Total Sugars 3.1 g
Protein 29.1 g58%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

679
kcal
Protein29.1 g (17%)
Carbs73.9 g (43%)
Fat31.1 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 29.1 g58%
Fiber 0.8 g3%
Sodium 1,355 mg59%
Sugars 3.1 g
Saturated Fat 7.2 g36%
How we calculate these values

Ingredients

NEW! Original Recipe® Tender (each): Boneless, Skinless, Chicken Breast Strip Containing Up To A 25% Solution Of Water, Seasoning (Rice Starch, Sodium Phosphates (Sodium Tripolyphosphate, Sodium Acid Pyrophosphate, And Sodium Hexametaphosphate), Salt,…

Allergens

Contains

WheatMilkEggSoy

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.