Nutrition comparison

Mountain Dew, Large vs Burritos, All Meat, Al Pastor

Compare calories, protein, carbs, fat, sodium, and fiber for these King Taco menu items.

Quick answer

Mountain Dew, Large is lowest in calories, while Burritos, All Meat, Al Pastor gives the most protein.

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Lowest calories
Mountain Dew, Large
380 kcal
Highest protein
Burritos, All Meat, Al Pastor
67 g protein
Lowest carbs
Burritos, All Meat, Al Pastor
68 g carbs
Lowest sodium
Mountain Dew, Large
170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mountain Dew, LargeBeverages380 kcal0 g102 g0 g0 g170 mg
Burritos, All Meat, Al PastorBurritos1,010 kcal67 g68 g53 g0 g2,056 mg

Which should you choose?

Choose Mountain Dew, Large if your priority is keeping calories lower. It has 380 calories per serving.

Choose Burritos, All Meat, Al Pastor if you want the most protein. It has 67g protein per serving.

If sodium matters, Mountain Dew, Large is the lighter sodium pick at 170mg.

Compare as a meal

Open these items in the King Taco calculator to see combined calories and macros.

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