Pineapple, Medium vs Burritos, All Meat, Al Pastor

Compare calories, protein, carbs, fat, sodium, and fiber for these King Taco menu items.

Quick answer

Pineapple, Medium is lowest in calories, while Burritos, All Meat, Al Pastor gives the most protein.

Lowest calories

Pineapple, Medium

410 kcal

Highest protein

Burritos, All Meat, Al Pastor

67 g protein

Lowest carbs

Burritos, All Meat, Al Pastor

68 g carbs

Lowest sodium

Pineapple, Medium

30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pineapple, MediumBeverages	410 kcal	0 g	99 g	1.5 g	0 g	30 mg
Burritos, All Meat, Al PastorBurritos	1,010 kcal	67 g	68 g	53 g	0 g	2,056 mg

Choose Pineapple, Medium if your priority is keeping calories lower. It has 410 calories per serving.

Choose Burritos, All Meat, Al Pastor if you want the most protein. It has 67g protein per serving.

If sodium matters, Pineapple, Medium is the lighter sodium pick at 30mg.

Open these items in the King Taco calculator to see combined calories and macros.