Quesadillas, Carne Asada vs Burritos, All Meat, Al Pastor

Compare calories, protein, carbs, fat, sodium, and fiber for these King Taco menu items.

Quick answer

Quesadillas, Carne Asada is lowest in calories, while Burritos, All Meat, Al Pastor gives the most protein.

Lowest calories

Quesadillas, Carne Asada

970 kcal

Highest protein

Burritos, All Meat, Al Pastor

67 g protein

Lowest carbs

Quesadillas, Carne Asada

58 g carbs

Lowest sodium

Burritos, All Meat, Al Pastor

2,056 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Quesadillas, Carne AsadaQuesadillas	970 kcal	57 g	58 g	57 g	0 g	2,120 mg
Burritos, All Meat, Al PastorBurritos	1,010 kcal	67 g	68 g	53 g	0 g	2,056 mg

Choose Quesadillas, Carne Asada if your priority is keeping calories lower. It has 970 calories per serving.

Choose Burritos, All Meat, Al Pastor if you want the most protein. It has 67g protein per serving.

If sodium matters, Burritos, All Meat, Al Pastor is the lighter sodium pick at 2,056mg.

Open these items in the King Taco calculator to see combined calories and macros.