Nutrition comparison

Sierra Mist, Medium vs Burritos, All Meat, Al Pastor

Compare calories, protein, carbs, fat, sodium, and fiber for these King Taco menu items.

Quick answer

Sierra Mist, Medium is lowest in calories, while Burritos, All Meat, Al Pastor gives the most protein.

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Lowest calories
Sierra Mist, Medium
230 kcal
Highest protein
Burritos, All Meat, Al Pastor
67 g protein
Lowest carbs
Sierra Mist, Medium
62 g carbs
Lowest sodium
Sierra Mist, Medium
50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sierra Mist, MediumBeverages230 kcal0 g62 g0 g0 g50 mg
Burritos, All Meat, Al PastorBurritos1,010 kcal67 g68 g53 g0 g2,056 mg

Which should you choose?

Choose Sierra Mist, Medium if your priority is keeping calories lower. It has 230 calories per serving.

Choose Burritos, All Meat, Al Pastor if you want the most protein. It has 67g protein per serving.

If sodium matters, Sierra Mist, Medium is the lighter sodium pick at 50mg.

Compare as a meal

Open these items in the King Taco calculator to see combined calories and macros.

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