Sopes, Buche vs Burritos, All Meat, Al Pastor

Compare calories, protein, carbs, fat, sodium, and fiber for these King Taco menu items.

Quick answer

Sopes, Buche is lowest in calories, while Burritos, All Meat, Al Pastor gives the most protein.

Lowest calories

Sopes, Buche

320 kcal

Highest protein

Burritos, All Meat, Al Pastor

67 g protein

Lowest carbs

Sopes, Buche

33 g carbs

Lowest sodium

Sopes, Buche

784 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sopes, BucheSopes	320 kcal	15 g	33 g	14 g	0 g	784 mg
Burritos, All Meat, Al PastorBurritos	1,010 kcal	67 g	68 g	53 g	0 g	2,056 mg

Choose Sopes, Buche if your priority is keeping calories lower. It has 320 calories per serving.

Choose Burritos, All Meat, Al Pastor if you want the most protein. It has 67g protein per serving.

If sodium matters, Sopes, Buche is the lighter sodium pick at 784mg.

Open these items in the King Taco calculator to see combined calories and macros.