Nutrition comparison

Tacos, Al Pastor vs Burritos, All Meat, Al Pastor

Compare calories, protein, carbs, fat, sodium, and fiber for these King Taco menu items.

Quick answer

Tacos, Al Pastor is lowest in calories, while Burritos, All Meat, Al Pastor gives the most protein.

Add all to calculator
Lowest calories
Tacos, Al Pastor
110 kcal
Highest protein
Burritos, All Meat, Al Pastor
67 g protein
Lowest carbs
Tacos, Al Pastor
13 g carbs
Lowest sodium
Tacos, Al Pastor
205 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tacos, Al PastorTacos110 kcal6 g13 g4.5 g0 g205 mg
Burritos, All Meat, Al PastorBurritos1,010 kcal67 g68 g53 g0 g2,056 mg

Which should you choose?

Choose Tacos, Al Pastor if your priority is keeping calories lower. It has 110 calories per serving.

Choose Burritos, All Meat, Al Pastor if you want the most protein. It has 67g protein per serving.

If sodium matters, Tacos, Al Pastor is the lighter sodium pick at 205mg.

Compare as a meal

Open these items in the King Taco calculator to see combined calories and macros.

Open calculator