Nutrition comparison

Tacos, Carnitas vs Burritos, All Meat, Al Pastor

Compare calories, protein, carbs, fat, sodium, and fiber for these King Taco menu items.

Quick answer

Tacos, Carnitas is lowest in calories, while Burritos, All Meat, Al Pastor gives the most protein.

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Lowest calories
Tacos, Carnitas
130 kcal
Highest protein
Burritos, All Meat, Al Pastor
67 g protein
Lowest carbs
Tacos, Carnitas
14 g carbs
Lowest sodium
Tacos, Carnitas
165 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tacos, CarnitasTacos130 kcal7 g14 g6 g0 g165 mg
Burritos, All Meat, Al PastorBurritos1,010 kcal67 g68 g53 g0 g2,056 mg

Which should you choose?

Choose Tacos, Carnitas if your priority is keeping calories lower. It has 130 calories per serving.

Choose Burritos, All Meat, Al Pastor if you want the most protein. It has 67g protein per serving.

If sodium matters, Tacos, Carnitas is the lighter sodium pick at 165mg.

Compare as a meal

Open these items in the King Taco calculator to see combined calories and macros.

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