Last updated: Aug 9, 2026
King Taco

Quesadillas, Carnitas

QuesadillasPopular

King Taco Quesadillas, Carnitas is fat-leaning, with about 56% of macro calories from fat. Each serving has 1,060 calories, 58g protein, 57g carbs, and 66g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (326g)
Serving Size
326 g
Serving Weight
1,060
Calories
Per serving
58 g
Protein
57 g
Carbs
66 g
Fat

Nutrition Facts

Amount per serving

Calories1,060 kcal
% Daily Value*
Total Fat 66 g85%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 2,020 mg88%
Total Carbohydrate 57 g21%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 58 g116%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,060
kcal
Protein58 g (22%)
Carbs57 g (22%)
Fat66 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate265 min walk

About 106 minutes of running for these calories.

Key Nutrients

Protein 58 g116%
Fiber 0 g0%
Sodium 2,020 mg88%
Sugars 0 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 58g protein and 1,060 calories.Yes
Lower carb57g carbs per serving.No
Low fat66g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium2,020mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Quesadillas, Carnitas has 770 more calories than Atole and 52g more protein. Compare

Quesadillas, Carnitas has 50 more calories than Burritos, All Meat, Al Pastor and 9g less protein. Compare

Compare with Atole

Quesadillas, Carnitas Compared With Nearby Items

King Taco Quesadillas, Carnitas is listed in the Quesadillas category with 1,060 calories, 58g protein, 57g carbs, and 66g fat per serving.

Data Source and Methodology

Nutrition values for Quesadillas, Carnitas are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI