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Last updated: Aug 9, 2026

King Taco

Quesadillas, Suadero

QuesadillasPopular

King Taco Quesadillas, Suadero is fat-leaning, with about 54% of macro calories from fat. Each serving has 1,050 calories, 62g protein, 59g carbs, and 64g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (326g)

Serving Size

326 g

Serving Weight

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1,050

Calories

Per serving

62 g

Protein

59 g

Carbs

64 g

Fat

Nutrition Facts

Amount per serving

Calories1,050 kcal

% Daily Value*

Total Fat 64 g82%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 2,190 mg95%

Total Carbohydrate 59 g21%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 62 g124%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,050

kcal

Protein62 g (23%)

Carbs59 g (22%)

Fat64 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate263 min walk

About 105 minutes of running for these calories.

Key Nutrients

Protein 62 g124%

Fiber 0 g0%

Sodium 2,190 mg95%

Sugars 0 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 62g protein and 1,050 calories.Yes

Lower carb59g carbs per serving.No

Low fat64g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium2,190mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Quesadillas, Suadero has 760 more calories than Atole and 56g more protein. Compare

Quesadillas, Suadero has 40 more calories than Burritos, All Meat, Al Pastor and 5g less protein. Compare

Atole290 kcal · 6 g proteinBurritos, All Meat, Al Pastor1,010 kcal · 67 g proteinBurritos, All Meat, Buche980 kcal · 95 g proteinBurritos, All Meat, Cabeza960 kcal · 85 g proteinBurritos, All Meat, Carne Asada970 kcal · 77 g proteinBurritos, All Meat, Carnitas1,300 kcal · 83 g protein

Compare with Atole

Quesadillas, Suadero Compared With Nearby Items

King Taco Quesadillas, Suadero is listed in the Quesadillas category with 1,050 calories, 62g protein, 59g carbs, and 64g fat per serving.

Data Source and Methodology

Nutrition values for Quesadillas, Suadero are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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