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Last updated: Aug 9, 2026

King Taco

Sopes, Carne Asada

SopesPopular

King Taco Sopes, Carne Asada is carb-leaning, with about 44% of macro calories from carb. Each serving has 320 calories, 13g protein, 35g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (150g)

Serving Size

150 g

Serving Weight

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320

Calories

Per serving

13 g

Protein

35 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories320 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 758 mg33%

Total Carbohydrate 35 g13%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320

kcal

Protein13 g (16%)

Carbs35 g (44%)

Fat14 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index7.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 0 g0%

Sodium 758 mg33%

Sugars 0 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 13g protein and 320 calories.No

Lower carb35g carbs per serving.No

Low fat14g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium758mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Sopes, Carne Asada has 30 more calories than Atole and 7g more protein. Compare

Sopes, Carne Asada has 690 fewer calories than Burritos, All Meat, Al Pastor and 54g less protein. Compare

Atole290 kcal · 6 g proteinBurritos, All Meat, Al Pastor1,010 kcal · 67 g proteinBurritos, All Meat, Buche980 kcal · 95 g proteinBurritos, All Meat, Cabeza960 kcal · 85 g proteinBurritos, All Meat, Carne Asada970 kcal · 77 g proteinBurritos, All Meat, Carnitas1,300 kcal · 83 g protein

Compare with Atole

Sopes, Carne Asada Compared With Nearby Items

King Taco Sopes, Carne Asada is listed in the Sopes category with 320 calories, 13g protein, 35g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Sopes, Carne Asada are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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