Last updated: Aug 9, 2026
King Taco

Sopes, Chicharron

SopesPopular

King Taco Sopes, Chicharron is fat-leaning, with about 49% of macro calories from fat. Each serving has 360 calories, 12g protein, 34g carbs, and 20g fat, making it a moderate option for comparing calories and macros.

1 Serving (156g)
Serving Size
156 g
Serving Weight
360
Calories
Per serving
12 g
Protein
34 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories360 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 813 mg35%
Total Carbohydrate 34 g12%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360
kcal
Protein12 g (13%)
Carbs34 g (37%)
Fat20 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index6.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 0 g0%
Sodium 813 mg35%
Sugars 0 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 12g protein and 360 calories.No
Lower carb34g carbs per serving.No
Low fat20g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium813mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sopes, Chicharron has 70 more calories than Atole and 6g more protein. Compare

Sopes, Chicharron has 650 fewer calories than Burritos, All Meat, Al Pastor and 55g less protein. Compare

Compare with Atole

Sopes, Chicharron Compared With Nearby Items

King Taco Sopes, Chicharron is listed in the Sopes category with 360 calories, 12g protein, 34g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Sopes, Chicharron are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI