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Nutrition comparison
Artichoke Portabella Soup, 8oz vs Apple Butternut Bisque Soup, 12oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.
Quick answer
Artichoke Portabella Soup, 8oz is lowest in calories, while Apple Butternut Bisque Soup, 12oz gives the most protein.
Add all to calculatorLowest calories
Artichoke Portabella Soup, 8oz
80 kcal
Highest protein
Apple Butternut Bisque Soup, 12oz
3 g protein
Lowest carbs
Artichoke Portabella Soup, 8oz
7 g carbs
Lowest sodium
Artichoke Portabella Soup, 8oz
650 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Artichoke Portabella Soup, 8ozSoups | 80 kcal | 2 g | 7 g | 5 g | 1 g | 650 mg |
| Apple Butternut Bisque Soup, 12ozSoups | 300 kcal | 3 g | 24 g | 22.5 g | 4.5 g | 660 mg |
Which should you choose?
Choose Artichoke Portabella Soup, 8oz if your priority is keeping calories lower. It has 80 calories per serving.
Choose Apple Butternut Bisque Soup, 12oz if you want the most protein. It has 3g protein per serving.
If sodium matters, Artichoke Portabella Soup, 8oz is the lighter sodium pick at 650mg.
Compare as a meal
Open these items in the Kneaders calculator to see combined calories and macros.
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