Nutrition comparison

Bacon & Cheese Breakfast Sandwich vs Apple Butternut Bisque Soup, 32oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.

Quick answer

Bacon & Cheese Breakfast Sandwich is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Bacon & Cheese Breakfast Sandwich
500 kcal
Highest protein
Bacon & Cheese Breakfast Sandwich
21 g protein
Lowest carbs
Bacon & Cheese Breakfast Sandwich
29 g carbs
Lowest sodium
Bacon & Cheese Breakfast Sandwich
950 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bacon & Cheese Breakfast SandwichBreakfast500 kcal21 g29 g34 g1 g950 mg
Apple Butternut Bisque Soup, 32ozSoups800 kcal8 g64 g60 g12 g1,760 mg

Which should you choose?

Choose Bacon & Cheese Breakfast Sandwich if your priority is keeping calories lower. It has 500 calories per serving.

Choose Bacon & Cheese Breakfast Sandwich if you want the most protein. It has 21g protein per serving.

If sodium matters, Bacon & Cheese Breakfast Sandwich is the lighter sodium pick at 950mg.

Compare as a meal

Open these items in the Kneaders calculator to see combined calories and macros.

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