Nutrition comparison

Balsamic Vinaigrette Dressing vs Apple Butternut Bisque Soup, 12oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.

Quick answer

Balsamic Vinaigrette Dressing is lowest in calories, while Apple Butternut Bisque Soup, 12oz gives the most protein.

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Lowest calories
Balsamic Vinaigrette Dressing
90 kcal
Highest protein
Apple Butternut Bisque Soup, 12oz
3 g protein
Lowest carbs
Balsamic Vinaigrette Dressing
4.5 g carbs
Lowest sodium
Balsamic Vinaigrette Dressing
405 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Balsamic Vinaigrette DressingDressings90 kcal0 g4.5 g9 g0 g405 mg
Apple Butternut Bisque Soup, 12ozSoups300 kcal3 g24 g22.5 g4.5 g660 mg

Which should you choose?

Choose Balsamic Vinaigrette Dressing if your priority is keeping calories lower. It has 90 calories per serving.

Choose Apple Butternut Bisque Soup, 12oz if you want the most protein. It has 3g protein per serving.

If sodium matters, Balsamic Vinaigrette Dressing is the lighter sodium pick at 405mg.

Compare as a meal

Open these items in the Kneaders calculator to see combined calories and macros.

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