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Nutrition comparison
Balsamic Vinaigrette Dressing vs Apple Butternut Bisque Soup, 12oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.
Quick answer
Balsamic Vinaigrette Dressing is lowest in calories, while Apple Butternut Bisque Soup, 12oz gives the most protein.
Add all to calculatorLowest calories
Balsamic Vinaigrette Dressing
90 kcal
Highest protein
Apple Butternut Bisque Soup, 12oz
3 g protein
Lowest carbs
Balsamic Vinaigrette Dressing
4.5 g carbs
Lowest sodium
Balsamic Vinaigrette Dressing
405 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Balsamic Vinaigrette DressingDressings | 90 kcal | 0 g | 4.5 g | 9 g | 0 g | 405 mg |
| Apple Butternut Bisque Soup, 12ozSoups | 300 kcal | 3 g | 24 g | 22.5 g | 4.5 g | 660 mg |
Which should you choose?
Choose Balsamic Vinaigrette Dressing if your priority is keeping calories lower. It has 90 calories per serving.
Choose Apple Butternut Bisque Soup, 12oz if you want the most protein. It has 3g protein per serving.
If sodium matters, Balsamic Vinaigrette Dressing is the lighter sodium pick at 405mg.
Compare as a meal
Open these items in the Kneaders calculator to see combined calories and macros.
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