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Nutrition comparison
Bars, Ultimate Cookie vs Apple Butternut Bisque Soup, 12oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.
Quick answer
Apple Butternut Bisque Soup, 12oz is lowest in calories, while Bars, Ultimate Cookie gives the most protein.
Add all to calculatorLowest calories
Apple Butternut Bisque Soup, 12oz
300 kcal
Highest protein
Bars, Ultimate Cookie
5 g protein
Lowest carbs
Apple Butternut Bisque Soup, 12oz
24 g carbs
Lowest sodium
Bars, Ultimate Cookie
350 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Bars, Ultimate CookiePastries | 450 kcal | 5 g | 53 g | 21 g | 2 g | 350 mg |
| Apple Butternut Bisque Soup, 12ozSoups | 300 kcal | 3 g | 24 g | 22.5 g | 4.5 g | 660 mg |
Which should you choose?
Choose Apple Butternut Bisque Soup, 12oz if your priority is keeping calories lower. It has 300 calories per serving.
Choose Bars, Ultimate Cookie if you want the most protein. It has 5g protein per serving.
If sodium matters, Bars, Ultimate Cookie is the lighter sodium pick at 350mg.
Compare as a meal
Open these items in the Kneaders calculator to see combined calories and macros.
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