Nutrition comparison

Bread Slices, Chunky Cinnamon vs Apple Butternut Bisque Soup, 32oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.

Quick answer

Bread Slices, Chunky Cinnamon is lowest in calories, while Apple Butternut Bisque Soup, 32oz gives the most protein.

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Lowest calories
Bread Slices, Chunky Cinnamon
180 kcal
Highest protein
Apple Butternut Bisque Soup, 32oz
8 g protein
Lowest carbs
Bread Slices, Chunky Cinnamon
40 g carbs
Lowest sodium
Bread Slices, Chunky Cinnamon
250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bread Slices, Chunky CinnamonBreads180 kcal4 g40 g1 g1 g250 mg
Apple Butternut Bisque Soup, 32ozSoups800 kcal8 g64 g60 g12 g1,760 mg

Which should you choose?

Choose Bread Slices, Chunky Cinnamon if your priority is keeping calories lower. It has 180 calories per serving.

Choose Apple Butternut Bisque Soup, 32oz if you want the most protein. It has 8g protein per serving.

If sodium matters, Bread Slices, Chunky Cinnamon is the lighter sodium pick at 250mg.

Compare as a meal

Open these items in the Kneaders calculator to see combined calories and macros.

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