Nutrition comparison

Bread Slices, Cranberry Pistachio vs Apple Butternut Bisque Soup, 12oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.

Quick answer

Bread Slices, Cranberry Pistachio is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Bread Slices, Cranberry Pistachio
150 kcal
Highest protein
Bread Slices, Cranberry Pistachio
4 g protein
Lowest carbs
Apple Butternut Bisque Soup, 12oz
24 g carbs
Lowest sodium
Bread Slices, Cranberry Pistachio
230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bread Slices, Cranberry PistachioBreads150 kcal4 g28 g3 g1 g230 mg
Apple Butternut Bisque Soup, 12ozSoups300 kcal3 g24 g22.5 g4.5 g660 mg

Which should you choose?

Choose Bread Slices, Cranberry Pistachio if your priority is keeping calories lower. It has 150 calories per serving.

Choose Bread Slices, Cranberry Pistachio if you want the most protein. It has 4g protein per serving.

If sodium matters, Bread Slices, Cranberry Pistachio is the lighter sodium pick at 230mg.

Compare as a meal

Open these items in the Kneaders calculator to see combined calories and macros.

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