Bread Slices, Irish Soda Bread vs Apple Butternut Bisque Soup, 12oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.

Quick answer

Bread Slices, Irish Soda Bread is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Bread Slices, Irish Soda Bread

120 kcal

Highest protein

Bread Slices, Irish Soda Bread

4 g protein

Lowest carbs

Bread Slices, Irish Soda Bread

20 g carbs

Lowest sodium

Bread Slices, Irish Soda Bread

280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bread Slices, Irish Soda BreadBreads	120 kcal	4 g	20 g	2.5 g	0 g	280 mg
Apple Butternut Bisque Soup, 12ozSoups	300 kcal	3 g	24 g	22.5 g	4.5 g	660 mg

Choose Bread Slices, Irish Soda Bread if your priority is keeping calories lower. It has 120 calories per serving.

Choose Bread Slices, Irish Soda Bread if you want the most protein. It has 4g protein per serving.

If sodium matters, Bread Slices, Irish Soda Bread is the lighter sodium pick at 280mg.

Open these items in the Kneaders calculator to see combined calories and macros.