Bread Slices, Jalapeno Cheddar vs Apple Butternut Bisque Soup, 12oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.

Quick answer

Bread Slices, Jalapeno Cheddar is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Bread Slices, Jalapeno Cheddar

120 kcal

Highest protein

Bread Slices, Jalapeno Cheddar

5 g protein

Lowest carbs

Bread Slices, Jalapeno Cheddar

19 g carbs

Lowest sodium

Bread Slices, Jalapeno Cheddar

280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bread Slices, Jalapeno CheddarBreads	120 kcal	5 g	19 g	3 g	0 g	280 mg
Apple Butternut Bisque Soup, 12ozSoups	300 kcal	3 g	24 g	22.5 g	4.5 g	660 mg

Choose Bread Slices, Jalapeno Cheddar if your priority is keeping calories lower. It has 120 calories per serving.

Choose Bread Slices, Jalapeno Cheddar if you want the most protein. It has 5g protein per serving.

If sodium matters, Bread Slices, Jalapeno Cheddar is the lighter sodium pick at 280mg.

Open these items in the Kneaders calculator to see combined calories and macros.