Bundt Cakes, Lemon Ginger vs Apple Butternut Bisque Soup, 32oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.

Quick answer

Bundt Cakes, Lemon Ginger is lowest in calories, while Apple Butternut Bisque Soup, 32oz gives the most protein.

Lowest calories

Bundt Cakes, Lemon Ginger

540 kcal

Highest protein

Apple Butternut Bisque Soup, 32oz

8 g protein

Lowest carbs

Apple Butternut Bisque Soup, 32oz

64 g carbs

Lowest sodium

Bundt Cakes, Lemon Ginger

200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bundt Cakes, Lemon GingerPastries	540 kcal	5 g	83 g	22 g	0 g	200 mg
Apple Butternut Bisque Soup, 32ozSoups	800 kcal	8 g	64 g	60 g	12 g	1,760 mg

Choose Bundt Cakes, Lemon Ginger if your priority is keeping calories lower. It has 540 calories per serving.

Choose Apple Butternut Bisque Soup, 32oz if you want the most protein. It has 8g protein per serving.

If sodium matters, Bundt Cakes, Lemon Ginger is the lighter sodium pick at 200mg.

Open these items in the Kneaders calculator to see combined calories and macros.